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Event Series:
Wellness Wednesdays
Motown, Funk and Soul Flow Yoga | Free
January 22 @ 5:00 pm - 6:00 pm
Motown, Funk and Soul Flow with Jess | Free
This class pairs the fluidity, strengthening and meditative qualities of vinyasa flow with songs by artists like Otis Redding, Curtis Mayfield and Aretha Franklin. Jess incorporates revitalizing and restorative sequencing, good music and calm energy to her classes.
Bio:
Jess has always been drawn to the mind-body connection and a spiritual way of living. She fell in love with yoga during her college years, a passion that led her to explore the wellness industry through spa management and esthetics. After moving to Vermont for its outdoor lifestyle, Jess embraced power and vinyasa yoga, captivated by their meditative and strengthening qualities. Her journey took her to Asheville Yoga Center, where she deepened her practice and discovered the magic of teaching yoga within a like-minded community. Whether leading energizing groups with great music or offering personalized one-on-one sessions, Jess brings calm energy and a love for revitalizing, restorative movement to every class.
