Slow Flow with Claire
11AM-12PM
Doors 10:40AM
SPACE LIMITED. RESERVE YOUR SPOT HERE
Power Flow:
A foundational yoga class that will challenge students to practice at a slower pace while exploring difficult postures and poses for a full-body flow. Students will move breath to movement intuitively, building upon their yoga practice. Beginner friendly!.
$20 class includes ticket for one beer from the Highland bar for same-day use.